charles daigre 20:00 BikeErg
8,784m
Meters
20:00.0
Time
2:16.6
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 65 |
| Revolution Count | 1319 |
| Power/kg | 1.71 |
August 23, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,784m | 2:16.6 | 137 | 772 | 65 |
| 4:00.0 | 1,712m | 2:20.1 | 127 | 737 | 64 |
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 65 |
| 12:00.0 | 1,762m | 2:16.2 | 139 | 776 | 66 |
| 16:00.0 | 1,798m | 2:13.4 | 147 | 806 | 67 |
| 20:00.0 | 1,786m | 2:14.3 | 144 | 796 | 67 |
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Workout Graph
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