charles daigre 30:00 BikeErg
13,187m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 66 |
| Revolution Count | 1977 |
| Power/kg | 1.73 |
| Drag Factor | 101 |
August 28, 2024 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,187m | 2:16.4 | 138 | 773 | 66 |
| 6:00.0 | 2,560m | 2:20.6 | 126 | 733 | 64 |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 66 |
| 18:00.0 | 2,671m | 2:14.7 | 143 | 791 | 67 |
| 24:00.0 | 2,674m | 2:14.6 | 143 | 793 | 67 |
| 30:00.0 | 2,660m | 2:15.3 | 141 | 785 | 67 |
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Workout Graph
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