charles daigre 20:00 BikeErg
8,808m
Meters
20:00.0
Time
2:16.2
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 1319 |
| Power/kg | 1.73 |
| Drag Factor | 101 |
September 02, 2024 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,808m | 2:16.2 | 138 | 776 | 65 |
| 4:00.0 | 1,732m | 2:18.5 | 132 | 752 | 65 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 66 |
| 12:00.0 | 1,770m | 2:15.5 | 140 | 783 | 66 |
| 16:00.0 | 1,772m | 2:15.4 | 141 | 784 | 66 |
| 20:00.0 | 1,771m | 2:15.5 | 141 | 784 | 66 |
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Workout Graph
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