charles daigre 20:00 BikeErg
8,714m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 65 |
| Revolution Count | 1302 |
| Power/kg | 1.68 |
| Drag Factor | 102 |
September 03, 2024 22:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,714m | 2:17.7 | 134 | 761 | 65 |
| 4:00.0 | 1,715m | 2:19.9 | 128 | 739 | 64 |
| 8:00.0 | 1,744m | 2:17.6 | 134 | 762 | 65 |
| 12:00.0 | 1,739m | 2:18.0 | 133 | 758 | 65 |
| 16:00.0 | 1,742m | 2:17.7 | 134 | 760 | 65 |
| 20:00.0 | 1,774m | 2:15.2 | 141 | 786 | 66 |
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Workout Graph
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