charles daigre 30:00 BikeErg
13,040m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 1.66 |
| Drag Factor | 102 |
September 04, 2024 20:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,040m | 2:18.0 | 133 | 757 | 64 |
| 6:00.0 | 2,566m | 2:20.2 | 127 | 736 | 64 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 65 |
| 18:00.0 | 2,617m | 2:17.5 | 134 | 762 | 65 |
| 24:00.0 | 2,613m | 2:17.7 | 134 | 760 | 65 |
| 30:00.0 | 2,616m | 2:17.6 | 134 | 762 | 65 |
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Workout Graph
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