charles daigre 40:00 BikeErg
17,314m
Meters
40:00.0
Time
2:18.6
Pace
499
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 64 |
| Revolution Count | 2587 |
| Power/kg | 1.64 |
| Drag Factor | 102 |
September 05, 2024 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,314m | 2:18.6 | 131 | 752 | 64 |
| 8:00.0 | 3,413m | 2:20.6 | 126 | 733 | 64 |
| 16:00.0 | 3,462m | 2:18.6 | 131 | 751 | 64 |
| 24:00.0 | 3,468m | 2:18.4 | 132 | 754 | 65 |
| 32:00.0 | 3,481m | 2:17.8 | 133 | 759 | 65 |
| 40:00.0 | 3,491m | 2:17.4 | 135 | 763 | 66 |
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Workout Graph
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