charles daigre 30:00 BikeErg
13,024m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 1.66 |
| Drag Factor | 100 |
September 07, 2024 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,024m | 2:18.2 | 133 | 756 | 65 |
| 6:00.0 | 2,554m | 2:20.9 | 125 | 730 | 64 |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 65 |
| 18:00.0 | 2,627m | 2:17.0 | 136 | 768 | 66 |
| 24:00.0 | 2,609m | 2:17.9 | 133 | 758 | 65 |
| 30:00.0 | 2,612m | 2:17.8 | 134 | 760 | 65 |
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Workout Graph
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