charles daigre 40:00 BikeErg
18,203m
Meters
40:00.0
Time
2:11.8
Pace
548
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 62 |
| Revolution Count | 2507 |
| Power/kg | 1.91 |
| Drag Factor | 130 |
September 11, 2024 22:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,203m | 2:11.8 | 153 | 825 | 62 |
| 8:00.0 | 3,600m | 2:13.3 | 148 | 808 | 62 |
| 16:00.0 | 3,646m | 2:11.6 | 153 | 827 | 63 |
| 24:00.0 | 3,644m | 2:11.7 | 153 | 827 | 63 |
| 32:00.0 | 3,653m | 2:11.3 | 154 | 830 | 63 |
| 40:00.0 | 3,660m | 2:11.1 | 155 | 834 | 63 |
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Workout Graph
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