charles daigre 20:00 BikeErg
8,825m
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 60 |
| Revolution Count | 1212 |
| Power/kg | 1.74 |
September 13, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,825m | 2:15.9 | 139 | 779 | 60 |
| 4:00.0 | 1,750m | 2:17.1 | 136 | 766 | 60 |
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 60 |
| 12:00.0 | 1,764m | 2:16.0 | 139 | 778 | 61 |
| 16:00.0 | 1,767m | 2:15.8 | 140 | 780 | 61 |
| 20:00.0 | 1,784m | 2:14.5 | 144 | 794 | 61 |
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Workout Graph
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