charles daigre 22:50 BikeErg
10,031m
Meters
22:50.1
Time
2:16.5
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 63 |
| Revolution Count | 1436 |
| Power/kg | 1.71 |
| Drag Factor | 115 |
September 16, 2024 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:50.1 | 10,031m | 2:16.5 | 137 | 772 | 63 |
| 8:00.0 | 3,501m | 2:17.1 | 136 | 767 | 62 |
| 16:00.0 | 3,522m | 2:16.2 | 138 | 775 | 64 |
| 22:50.1 | 3,008m | 2:16.3 | 138 | 775 | 64 |
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Workout Graph
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