charles daigre 30:00 BikeErg
12,815m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 61 |
| Revolution Count | 1851 |
| Power/kg | 1.58 |
| Drag Factor | 112 |
September 18, 2024 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,815m | 2:20.4 | 126 | 734 | 61 |
| 6:00.0 | 2,494m | 2:24.3 | 116 | 700 | 60 |
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 61 |
| 18:00.0 | 2,558m | 2:20.7 | 126 | 732 | 62 |
| 24:00.0 | 2,608m | 2:18.0 | 133 | 757 | 63 |
| 30:00.0 | 2,602m | 2:18.3 | 132 | 754 | 63 |
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Workout Graph
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