charles daigre 30:00 BikeErg
13,057m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 63 |
| Revolution Count | 1893 |
| Power/kg | 1.68 |
| Drag Factor | 111 |
September 26, 2024 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,057m | 2:17.8 | 134 | 759 | 63 |
| 6:00.0 | 2,546m | 2:21.3 | 124 | 726 | 61 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 62 |
| 18:00.0 | 2,613m | 2:17.7 | 134 | 760 | 63 |
| 24:00.0 | 2,668m | 2:14.9 | 142 | 790 | 65 |
| 30:00.0 | 2,649m | 2:15.9 | 139 | 779 | 64 |
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Workout Graph
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