charles daigre 40:00 BikeErg
17,523m
Meters
40:00.0
Time
2:16.9
Pace
510
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 63 |
| Revolution Count | 2523 |
| Power/kg | 1.7 |
| Drag Factor | 114 |
October 02, 2024 22:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,523m | 2:16.9 | 136 | 768 | 63 |
| 8:00.0 | 3,449m | 2:19.1 | 130 | 746 | 62 |
| 16:00.0 | 3,482m | 2:17.8 | 134 | 759 | 63 |
| 24:00.0 | 3,494m | 2:17.3 | 135 | 764 | 63 |
| 32:00.0 | 3,560m | 2:14.8 | 143 | 791 | 64 |
| 40:00.0 | 3,538m | 2:15.6 | 140 | 782 | 64 |
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Workout Graph
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