charles daigre 30:00 BikeErg
13,524m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 1.85 |
| Drag Factor | 113 |
October 15, 2024 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,524m | 2:13.0 | 148 | 810 | 65 |
| 6:00.0 | 2,657m | 2:15.4 | 141 | 784 | 64 |
| 12:00.0 | 2,692m | 2:13.7 | 146 | 803 | 65 |
| 18:00.0 | 2,718m | 2:12.4 | 151 | 818 | 65 |
| 24:00.0 | 2,733m | 2:11.7 | 153 | 827 | 66 |
| 30:00.0 | 2,725m | 2:12.1 | 152 | 822 | 65 |
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Workout Graph
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