charles daigre 20:00 BikeErg
8,714
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 62 |
| Revolution Count | 1261 |
| Power/kg | 1.68 |
| Drag Factor | 112 |
October 17, 2024 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,714 | 2:17.7 | 134 | 761 | 252 | 62 |
| 4:00.0 | 1,734 | 2:18.4 | 132 | 754 | 50 | 62 |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 760 | 50 | 63 |
| 12:00.0 | 1,737 | 2:18.1 | 133 | 756 | 50 | 63 |
| 16:00.0 | 1,751 | 2:17.0 | 136 | 767 | 51 | 63 |
| 20:00.0 | 1,751 | 2:17.0 | 136 | 767 | 51 | 64 |
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Workout Graph
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