charles daigre 20:00 BikeErg
8,645m
Meters
20:00.0
Time
2:18.8
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 62 |
| Revolution Count | 1247 |
| Power/kg | 1.64 |
| Drag Factor | 113 |
October 25, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,645m | 2:18.8 | 131 | 750 | 62 |
| 4:00.0 | 1,697m | 2:21.4 | 124 | 725 | 61 |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 62 |
| 12:00.0 | 1,739m | 2:18.0 | 133 | 758 | 63 |
| 16:00.0 | 1,752m | 2:16.9 | 136 | 768 | 63 |
| 20:00.0 | 1,745m | 2:17.5 | 135 | 763 | 63 |
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Workout Graph
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