charles daigre 20:00 BikeErg
8,673m
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 62 |
| Revolution Count | 1260 |
| Power/kg | 1.65 |
| Drag Factor | 110 |
November 09, 2024 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,673m | 2:18.3 | 132 | 754 | 62 |
| 4:00.0 | 1,699m | 2:21.2 | 124 | 727 | 61 |
| 8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 62 |
| 12:00.0 | 1,732m | 2:18.5 | 132 | 752 | 63 |
| 16:00.0 | 1,755m | 2:16.7 | 137 | 771 | 64 |
| 20:00.0 | 1,767m | 2:15.8 | 140 | 780 | 64 |
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Workout Graph
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