charles daigre 30:00 BikeErg
13,744m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 1.95 |
November 11, 2024 19:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,744m | 2:10.9 | 156 | 836 | 66 |
| 6:00.0 | 2,704m | 2:13.1 | 148 | 810 | 65 |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 66 |
| 18:00.0 | 2,785m | 2:09.2 | 162 | 857 | 67 |
| 24:00.0 | 2,762m | 2:10.3 | 158 | 843 | 66 |
| 30:00.0 | 2,765m | 2:10.1 | 159 | 845 | 67 |
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Workout Graph
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