charles daigre 20:00 BikeErg
8,559
Meters
20:00.0
Time
2:20.2
Pace
242
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 61 |
| Revolution Count | 1232 |
| Power/kg | 1.59 |
| Drag Factor | 113 |
November 12, 2024 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,559 | 2:20.2 | 127 | 737 | 242 | 61 |
| 4:00.0 | 1,689 | 2:22.0 | 122 | 719 | 47 | 61 |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 48 | 61 |
| 12:00.0 | 1,703 | 2:20.9 | 125 | 730 | 48 | 62 |
| 16:00.0 | 1,728 | 2:18.8 | 131 | 749 | 49 | 62 |
| 20:00.0 | 1,739 | 2:18.0 | 133 | 758 | 50 | 63 |
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Workout Graph
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