charles daigre 30:00 BikeErg

12,519m

Meters

30:00.0

Time

2:23.7

Pace

351

Calories

Average Watts118
Calories Per Hour705
RPM60
Revolution Count1814
Power/kg1.48
Drag Factor111

November 18, 2024 09:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,519m 2:23.7 118 705 60
6:00.0 2,454m 2:26.6 111 681 59
12:00.0 2,482m 2:25.0 115 694 60
18:00.0 2,516m 2:23.0 119 711 61
24:00.0 2,542m 2:21.6 123 724 61
30:00.0 2,526m 2:22.5 121 716 61

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Workout Graph

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