charles daigre 40:00 BikeErg
17,736m
Meters
40:00.0
Time
2:15.3
Pace
523
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 63 |
| Revolution Count | 2560 |
| Power/kg | 1.76 |
| Drag Factor | 113 |
November 20, 2024 21:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,736m | 2:15.3 | 141 | 786 | 63 |
| 8:00.0 | 3,515m | 2:16.5 | 137 | 773 | 63 |
| 16:00.0 | 3,571m | 2:14.4 | 144 | 795 | 64 |
| 24:00.0 | 3,558m | 2:14.9 | 143 | 790 | 64 |
| 32:00.0 | 3,553m | 2:15.0 | 142 | 788 | 64 |
| 40:00.0 | 3,540m | 2:15.5 | 140 | 783 | 64 |
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Workout Graph
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