charles daigre 20:00 BikeErg
8,460m
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
RPM | 61 |
Revolution Count | 1228 |
Power/kg | 1.54 |
Drag Factor | 111 |
November 25, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:00.0 | 8,460m | 2:21.8 | 123 | 722 | 61 |
4:00.0 | 1,660m | 2:24.5 | 116 | 698 | 60 |
8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 61 |
12:00.0 | 1,694m | 2:21.6 | 123 | 723 | 61 |
16:00.0 | 1,712m | 2:20.1 | 127 | 737 | 62 |
20:00.0 | 1,704m | 2:20.8 | 125 | 731 | 62 |
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Workout Graph
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