charles daigre 11:26 BikeErg
4,753m
Meters
11:26.0
Time
2:24.3
Pace
132
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 59 |
| Revolution Count | 686 |
| Power/kg | 1.45 |
| Drag Factor | 113 |
November 26, 2024 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:26.0 | 4,753m | 2:24.3 | 116 | 700 | 59 |
| 4:00.0 | 1,652m | 2:25.2 | 114 | 692 | 59 |
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 60 |
| 11:26.0 | 1,435m | 2:23.5 | 118 | 707 | 60 |
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Workout Graph
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