charles daigre 45:00 BikeErg
19,556m
Meters
45:00.0
Time
2:18.0
Pace
565
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 63 |
| Revolution Count | 2838 |
| Power/kg | 1.66 |
| Drag Factor | 111 |
November 27, 2024 20:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,556m | 2:18.0 | 133 | 757 | 63 |
| 9:00.0 | 3,833m | 2:20.8 | 125 | 730 | 62 |
| 18:00.0 | 3,857m | 2:20.0 | 128 | 738 | 62 |
| 27:00.0 | 3,954m | 2:16.5 | 137 | 772 | 64 |
| 36:00.0 | 3,963m | 2:16.2 | 138 | 776 | 64 |
| 45:00.0 | 3,951m | 2:16.6 | 137 | 771 | 64 |
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Workout Graph
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