charles daigre 20:00 BikeErg
9,009m
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 1308 |
| Power/kg | 1.85 |
| Drag Factor | 110 |
November 30, 2024 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,009m | 2:13.2 | 148 | 809 | 65 |
| 4:00.0 | 1,781m | 2:14.7 | 143 | 792 | 64 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 66 |
| 12:00.0 | 1,807m | 2:12.8 | 149 | 814 | 66 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 65 |
| 20:00.0 | 1,813m | 2:12.3 | 151 | 819 | 66 |
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Workout Graph
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