charles daigre 20:00 BikeErg
9,009
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 65 |
| Revolution Count | 1308 |
| Power/kg | 1.85 |
| Drag Factor | 110 |
November 30, 2024 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,009 | 2:13.2 | 148 | 801 | 267 | 65 |
| 4:00.0 | 1,781 | 2:14.7 | 143 | 780 | 52 | 64 |
| 8:00.0 | 1,805 | 2:12.9 | 149 | 810 | 54 | 66 |
| 12:00.0 | 1,807 | 2:12.8 | 149 | 810 | 54 | 66 |
| 16:00.0 | 1,802 | 2:13.1 | 148 | 795 | 53 | 65 |
| 20:00.0 | 1,813 | 2:12.3 | 151 | 810 | 54 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.