charles daigre 20:00 BikeErg
8,320m
Meters
20:00.0
Time
2:24.2
Pace
231
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
RPM | 60 |
Revolution Count | 1201 |
Power/kg | 1.46 |
Drag Factor | 113 |
December 02, 2024 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:00.0 | 8,320m | 2:24.2 | 117 | 701 | 60 |
4:00.0 | 1,635m | 2:26.7 | 111 | 680 | 59 |
8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 60 |
12:00.0 | 1,656m | 2:24.9 | 115 | 695 | 60 |
16:00.0 | 1,686m | 2:22.3 | 121 | 717 | 61 |
20:00.0 | 1,688m | 2:22.1 | 122 | 719 | 61 |
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Workout Graph
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