charles daigre 30:12 BikeErg
12,519m
Meters
30:12.8
Time
2:24.8
Pace
349
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 60 |
| Revolution Count | 1828 |
| Power/kg | 1.44 |
| Drag Factor | 109 |
December 05, 2024 21:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.8 | 12,519m | 2:24.8 | 115 | 696 | 60 |
| 9:00.0 | 3,672m | 2:27.0 | 110 | 678 | 59 |
| 18:00.0 | 3,743m | 2:24.2 | 117 | 701 | 61 |
| 27:00.0 | 3,763m | 2:23.5 | 118 | 707 | 61 |
| 30:12.8 | 1,341m | 2:23.7 | 118 | 705 | 61 |
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Workout Graph
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