charles daigre 20:00 BikeErg
8,513m
Meters
20:00.0
Time
2:20.9
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 61 |
| Revolution Count | 1228 |
| Power/kg | 1.56 |
| Drag Factor | 113 |
December 10, 2024 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,513m | 2:20.9 | 125 | 730 | 61 |
| 4:00.0 | 1,661m | 2:24.4 | 116 | 699 | 60 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 61 |
| 12:00.0 | 1,687m | 2:22.2 | 122 | 718 | 61 |
| 16:00.0 | 1,735m | 2:18.3 | 132 | 755 | 62 |
| 20:00.0 | 1,748m | 2:17.2 | 135 | 765 | 63 |
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Workout Graph
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