charles daigre 30:00 BikeErg
12,795m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 61 |
| Revolution Count | 1842 |
| Power/kg | 1.58 |
| Drag Factor | 114 |
December 12, 2024 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,795m | 2:20.6 | 126 | 732 | 61 |
| 6:00.0 | 2,518m | 2:22.9 | 120 | 712 | 60 |
| 12:00.0 | 2,516m | 2:23.0 | 119 | 711 | 61 |
| 18:00.0 | 2,531m | 2:22.2 | 122 | 718 | 61 |
| 24:00.0 | 2,600m | 2:18.4 | 132 | 753 | 62 |
| 30:00.0 | 2,631m | 2:16.8 | 137 | 770 | 63 |
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Workout Graph
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