charles daigre 40:00 BikeErg
17,823
Meters
40:00.0
Time
2:14.6
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 64 |
| Revolution Count | 2573 |
| Power/kg | 1.79 |
| Drag Factor | 113 |
January 03, 2025 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,823 | 2:14.6 | 143 | 793 | 526 | 64 |
| 8:00.0 | 3,549 | 2:15.2 | 141 | 786 | 104 | 64 |
| 16:00.0 | 3,562 | 2:14.7 | 143 | 792 | 105 | 64 |
| 24:00.0 | 3,577 | 2:14.1 | 145 | 798 | 106 | 65 |
| 32:00.0 | 3,571 | 2:14.4 | 144 | 795 | 106 | 65 |
| 40:00.0 | 3,564 | 2:14.6 | 143 | 793 | 105 | 64 |
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Workout Graph
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