charles daigre 20:00 BikeErg
9,046
Meters
20:00.0
Time
2:12.6
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 65 |
| Revolution Count | 1307 |
| Power/kg | 1.88 |
| Drag Factor | 112 |
January 04, 2025 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,046 | 2:12.6 | 150 | 816 | 65 |
| 4:00.0 | 1,775 | 2:15.2 | 142 | 787 | 64 |
| 8:00.0 | 1,804 | 2:13.0 | 149 | 811 | 65 |
| 12:00.0 | 1,822 | 2:11.7 | 153 | 827 | 66 |
| 16:00.0 | 1,820 | 2:11.8 | 153 | 825 | 66 |
| 20:00.0 | 1,826 | 2:11.4 | 154 | 830 | 66 |
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Workout Graph
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