charles daigre 45:00 BikeErg
20,149
Meters
45:00.0
Time
2:14.0
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 2913 |
| Power/kg | 1.81 |
| Drag Factor | 112 |
January 08, 2025 22:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,149 | 2:14.0 | 145 | 800 | 65 |
| 9:00.0 | 4,028 | 2:14.0 | 145 | 799 | 65 |
| 18:00.0 | 4,019 | 2:14.3 | 144 | 796 | 65 |
| 27:00.0 | 4,035 | 2:13.8 | 146 | 802 | 65 |
| 36:00.0 | 4,028 | 2:14.0 | 145 | 799 | 65 |
| 45:00.0 | 4,040 | 2:13.6 | 147 | 804 | 65 |
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Workout Graph
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