charles daigre 40:00 BikeErg
18,127
Meters
40:00.0
Time
2:12.3
Pace
543
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 65 |
| Revolution Count | 2621 |
| Power/kg | 1.89 |
| Drag Factor | 112 |
January 21, 2025 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,127 | 2:12.3 | 151 | 814 | 543 | 65 |
| 8:00.0 | 3,601 | 2:13.2 | 148 | 802 | 107 | 65 |
| 16:00.0 | 3,619 | 2:12.6 | 150 | 810 | 108 | 65 |
| 24:00.0 | 3,640 | 2:11.8 | 153 | 825 | 110 | 66 |
| 32:00.0 | 3,633 | 2:12.1 | 152 | 817 | 109 | 66 |
| 40:00.0 | 3,634 | 2:12.0 | 152 | 817 | 109 | 66 |
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Workout Graph
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