charles daigre 20:00 BikeErg
9,107
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 65 |
| Revolution Count | 1315 |
| Power/kg | 1.91 |
| Drag Factor | 113 |
February 18, 2025 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,107 | 2:11.7 | 153 | 822 | 274 | 65 |
| 4:00.0 | 1,795 | 2:13.7 | 146 | 795 | 53 | 65 |
| 8:00.0 | 1,809 | 2:12.6 | 150 | 810 | 54 | 65 |
| 12:00.0 | 1,822 | 2:11.7 | 153 | 825 | 55 | 66 |
| 16:00.0 | 1,838 | 2:10.5 | 157 | 840 | 56 | 66 |
| 20:00.0 | 1,843 | 2:10.2 | 158 | 840 | 56 | 67 |
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Workout Graph
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