charles daigre 2x15c/r row
402
Meters
2:06.7
Time
2:37.5
Pace
30
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | |
| Overall Distance | 496 |
| Overall Time | 2:06.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 186 |
March 03, 2025 20:24:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 402 | 2:37.5 | 89 | 607 | 18 | |
| 0:42.7 | 196 | 1:48.9 | 271 | 1231 | 27 | |
| 1:24.0 | 209 | 3:20.9 | 43 | 448 | 14 | |
| r94 |
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Workout Graph
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