William Wemmenhove v1:40/0:20r...10 SkiErg
3,441
Meters
16:40.0
Time
2:25.3
Pace
187
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,806 |
| Overall Time | 20:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 126 |
October 28, 2026 21:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,441 | 2:25.3 | 114 | 673 | 24 | |
| 1:40.0 | 367 | 2:16.2 | 138 | 756 | 28 | |
| r: 0:20 | 40 | |||||
| 1:40.0 | 355 | 2:20.8 | 125 | 720 | 26 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 347 | 2:24.0 | 117 | 684 | 25 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 339 | 2:27.4 | 109 | 648 | 25 | |
| r: 0:20 | 37 | |||||
| 1:40.0 | 338 | 2:27.9 | 108 | 648 | 23 | |
| r: 0:20 | 35 | |||||
| 1:40.0 | 334 | 2:29.7 | 104 | 648 | 22 | |
| r: 0:20 | 35 | |||||
| 1:40.0 | 346 | 2:24.5 | 116 | 684 | 23 | |
| r: 0:20 | 35 | |||||
| 1:40.0 | 341 | 2:26.6 | 111 | 648 | 22 | |
| r: 0:20 | 34 | |||||
| 1:40.0 | 336 | 2:28.8 | 106 | 648 | 23 | |
| r: 0:20 | 35 | |||||
| 1:40.0 | 338 | 2:27.9 | 108 | 648 | 25 | |
| r: 0:20 | 36 | |||||
| r365 |
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Workout Graph
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