William Wemmenhove 5:00 row
1,286m
Meters
5:00.0
Time
1:56.6
Pace
87
Calories
46
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 205 |
April 26, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 46 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 94 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 136 |
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Workout Graph
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