William Wemmenhove 20:00 row
5,353m
Meters
20:00.0
Time
1:52.0
Pace
382
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 163 |
June 04, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,353m | 1:52.0 | 249 | 1155 | 24 |
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 23 |
| 8:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 24 |
| 12:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 |
| 16:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 25 |
| 20:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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