William Wemmenhove 2500m row
2,500
Meters
10:17.3
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 162 |
August 04, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,500 | 2:03.4 | 186 | 927 | 159 | 22 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 22 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 30 | 18 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 22 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 24 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1045 | 34 | 24 |
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Workout Graph
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