William Wemmenhove 5x500m/1:00r row
2,500m
Meters
9:26.0
Time
1:53.2
Pace
175
Calories
| Rest Distance | 836m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,336m |
| Overall Time | 14:26.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 133 |
January 11, 2021 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,500m | 1:53.2 | 241 | 1130 | 25 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 24 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 24 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 25 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 25 | |
| r836m |
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Workout Graph
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