William Wemmenhove 5000m row
5,000m
Meters
19:24.4
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 168 |
January 25, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.4 | 5,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 22 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 23 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 23 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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