William Wemmenhove 1x500m/1:00r row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 536m |
| Overall Time | 3:09.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 151 |
January 07, 2022 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 25 | |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 25 | |
| r36m |
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Workout Graph
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