William Wemmenhove 5000m row
5,000
Meters
19:33.0
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 172 |
January 12, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.0 | 5,000 | 1:57.3 | 217 | 1037 | 338 | 24 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1077 | 69 | 23 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 24 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 24 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 24 |
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Workout Graph
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