William Wemmenhove 3x500m/1:00r row
1,500m
Meters
5:36.0
Time
1:52.0
Pace
106
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 8:36.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 181 |
October 02, 2022 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 23 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 23 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 24 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 24 | |
| r517m |
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Workout Graph
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