William Wemmenhove 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 168 |
October 03, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1008 | 333 | 23 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 23 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 23 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 23 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1021 | 67 | 24 |
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Workout Graph
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