William Wemmenhove 2x500m/1:00r row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
69
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,251m |
| Overall Time | 5:50.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 114 |
January 01, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | |
| r251m |
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Workout Graph
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