William Wemmenhove 2x500m/1:00r row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,251m |
| Overall Time | 5:48.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 131 |
January 03, 2023 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 25 | |
| r251m |
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Workout Graph
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