William Wemmenhove 15:00 row
3,957m
Meters
15:00.0
Time
1:53.7
Pace
277
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 213 |
March 21, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,957m | 1:53.7 | 238 | 1119 | 22 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 22 |
| 9:00.0 | 793m | 1:53.4 | 239 | 1123 | 23 |
| 12:00.0 | 801m | 1:52.3 | 247 | 1149 | 23 |
| 15:00.0 | 822m | 1:49.4 | 267 | 1217 | 24 |
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Workout Graph
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