William Wemmenhove 30:00 row
7,850m
Meters
30:00.0
Time
1:54.6
Pace
546
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 188 |
March 27, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,850m | 1:54.6 | 232 | 1099 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 30:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
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