William Wemmenhove 15:00 row
3,906m
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 184 |
August 01, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,906m | 1:55.2 | 229 | 1087 | 22 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 21 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 23 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 23 |
| 15:00.0 | 792m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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